couples therapy for one can helpful to:
Learn ways to improve your relationship even if your partner is not willing to come to couples counseling
Receive feedback and encouragement to make individual changes that would benefit your relationship
Model new ways of communicating your concerns, wants and needs to your partner
Understand the impact of drugs or alcohol in your relationship
If your concerns are not specifically about your current relationship, then explore how Individual Therapy can help. If you are interested in therapy with your partner, then explore how Couples Therapy can help.