couples therapy

You may find couples therapy helpful when: 

• You want to learn practical skills that will help you feel closer and reduce conflict

• You feel disconnected and need help reconnecting intimately

• You need accountability in order to invest time and energy into your relationship

• You are overwhelmed with the demands of raising small children and have lost focus on your relationship

• You are navigating major life changes and want to communicate with each other in a way that feels respectful

If your concerns are about your current relationship, yet, you want to meet individually, then explore how Couples Therapy for One can help.